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WebNov 9, 2024 · Vitamin C Positive Effects. Vitamin C plays a role in tissue growth and repair, making it essential for proper development of a breastfeeding infant. It is especially important in the growth of bones, teeth and collagen, a protein found in blood vessels, cartilage, tendons and ligaments. It also helps boost the immune system's ability to fight ... WebThe iron in your supplement won't affect your baby, however. "Your developing baby is your body's priority during pregnancy, so your natural iron stores will go to your baby first," … WebMar 27, 2024 · Mothers who get 1800 calories per day may need extra calcium, zinc, magnesium, thiamin, vitamin B6, vitamin E, folic acid, riboflavin (vitamin B2), phosphorus and iron. Breastmilk levels of calcium, magnesium, phosphorus, zinc, iron and folic acid are fine even if your diet is deficient. If supplements are needed, they are for your benefit ... diamond tennis necklace with letter pendant