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Your Heart Rate Is the Key to Smarter Sleep Stages. Here’s Why.
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Web13 de oct. de 2024 · Obsessive Compulsive Disorder (OCD is now thought to be accompanied by sleep disorder. Some conclude that the thoughts and behaviors associated with OCD could become disruptive to sleep. Others have found a sleep disturbance characterized as late sleep onset in a significant number of OCD patients with reduced … Web28 de mar. de 2024 · There are some important differences in how sleep trackers work and what kinds of data they collect. The most common sleep trackers include: Wearables. … Web24 de feb. de 2024 · We've checked out all of the options to find the 12 best heart rate monitors you can buy in 2024. Health ... It also measures sleep and stress levels and even lets you know if you’re better ... diagnostik service therwil