WebMost of the statements about physiological effects caused by eating honey cannot be supported by scientific methods. Under German food law these are designated as "misleading". Honey is comparable to sugar in its nutritive value. Other nutrients like protein, minerals and vitamins are present in such small amounts that they have no nutritional ... Web16 feb. 2024 · Nutritional Makeup of Sugar Sugar is just 100% Sugar. No vitamins and minerals are present in sugar like honey. This makes honey a better option.Here are the Pros and cons of eating Sugar. • Pros of Sugar The recommended dietary allowance for carbohydrates per person (adults) is 130 grams. That is what our brain requires to function.
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