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Web25 jan. 2024 · 1. Cardio. The first exercise that many people do when they want to lose weight is cardio. And while cardio is great for elevating your heart rate and burning … WebLow impact exercise? Hi, I'm 25F working my way down from being overweight with a nutritionist and tons of exercise, which I really became passionate about! Thing is, I'm having a minor surgery done this week which will prevent me from exercising for a month, doctor's orders - no gym, no pilates, no yoga, no swimming (risk of infection to the ... electric resistivity method
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