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Vitamin A The Nutrition Source Harvard T.H. Chan School of …
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Vitamins- Definition, Types and Sources of Vitamins
Web13 Apr 2024 · Vitamin D is a fat-soluble vitamin that plays an important role in calcium regulation and bone health. Very few foods naturally contain vitamin D, although in the US many foods are fortified with vitamin D (such as milk, formula, and cereals). Most of the vitamin D the human body uses is made by the skin as a result of exposure to sunlight. WebIf an organism get too much of a vitamin (or just about anything) the build up can reach toxic levels and have negative effects. For example vitamin D is an essential nutrient for … WebVitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth and muscles healthy. A lack of vitamin D can lead to … disturbed another day to die lyrics